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Mandag 28/09
07:45-08:00

Egentrening0700-0800
09:00-09:50

Tabata

Kjetil
09:15-09:30

Egentrening0800-0915
10:30-10:45

Egentrening0930-1045
12:00-12:15

Egentrening1100-1215
13:30-13:45

Egentrening1230-1345
15:15-15:30

Egentrening1400-1515
16:00-16:50

Spinn50

Trine
16:30-16:45

Egentrening1530-1645
17:00-18:00

Zumba

Sivi
18:00-18:15

Egentrening1700-1815
18:00-19:00

Spinn60

Lene
18:30-19:30

BodyAttack

Silje
19:30-19:45

Egentrening1830-1945
20:20-21:10

Tabata

Kjetil
20:45-21:00

Egentrening2000-2100
21:45-22:00

Egentrening2100-2200

Tirsdag 29/09
09:00-09:15 40

40

Egentrening0800-0915
09:00-09:50 2

2

Sirkel (tilpasset)

Kjetil
10:30-10:45 39

39

Egentrening0930-1045
12:00-12:15 40

40

Egentrening1100-1215
13:30-13:45 39

39

Egentrening1230-1345
15:00-15:15 40

40

Egentrening1400-1515
16:00-16:50 -3

-3

Spinn Intervall50

Linda
16:30-16:45 40

40

Egentrening1530-1645
17:15-18:15 -5

-5

BodyStep

Nina Marie
18:00-18:15 39

39

Egentrening1700-1815
18:00-18:45 -5

-5

Spinn45

Lene
19:00-20:00 -3

-3

BodyBalance

Nicole
19:30-19:45 37

37

Egentrening1830-1945
20:20-21:10 8

8

Sirkel (tilpasset)

Kjetil
20:45-21:00 39

39

Egentrening2000-2100
21:45-22:00 40

40

Egentrening2100-2200

Onsdag 30/09
05:45-06:30 -1

-1

Spinn45

Trine
06:45-07:00 39

39

Egentrening0545-0700
07:45-08:00 40

40

Egentrening0700-0800
09:00-09:15 38

38

Egentrening0800-0915
09:00-10:00 3

3

Tone

Charlotte
10:30-10:45 40

40

Egentrening0930-1045
12:00-12:15 40

40

Egentrening1100-1215
13:30-13:45 39

39

Egentrening1230-1345
15:00-15:15 40

40

Egentrening1400-1515
16:30-16:45 40

40

Egentrening1530-1645
17:15-18:15 -5

-5

Zumba

Sivi
18:00-18:15 40

40

Egentrening1700-1815
18:00-18:50 -5

-5

Spinn50

Linda
19:00-20:00 -4

-4

Tone

Charlotte
19:30-19:45 40

40

Egentrening1830-1945
20:45-21:00 40

40

Egentrening2000-2100
21:45-22:00 40

40

Egentrening2100-2200

Torsdag 01/10
09:00-09:15 40

40

Egentrening0800-0915
10:30-10:45 40

40

Egentrening0930-1045
12:00-12:15 40

40

Egentrening1100-1215
13:30-13:45 40

40

Egentrening1230-1345
15:00-15:15 40

40

Egentrening1400-1515
16:00-16:50 -2

-2

Spinn Intervall50

Linda
16:30-16:45 40

40

Egentrening1530-1645
17:00-17:50 -7

-7

Tabata

Charlotte
18:00-18:15 40

40

Egentrening1700-1815
18:15-19:15 -1

-1

Spinn int60

Frank
18:30-19:30 0

0

BodyStep

Sofie
19:30-19:45 40

40

Egentrening1830-1945
20:45-21:00 40

40

Egentrening2000-2100
21:00-21:15 40

40

Egentrening2100-2200

Fredag 02/10
06:45-07:00 40

40

Egentrening0545-0700
07:45-08:00 40

40

Egentrening0700-0800
09:00-09:15 40

40

Egentrening0800-0915
09:00-10:00 11

11

Tone

Sofie
10:30-10:45 40

40

Egentrening0930-1045
12:00-12:15 40

40

Egentrening1100-1215
13:30-13:45 40

40

Egentrening1230-1345
15:00-15:15 40

40

Egentrening1400-1515
16:30-16:45 40

40

Egentrening1530-1645
17:15-18:15 10

10

BodyPump60

Silje
18:00-18:15 40

40

Egentrening1700-1815
19:30-19:45 40

40

Egentrening1830-1945

Lørdag 03/10
10:00-10:15

Egentrening0900-1015
10:00-10:45

Spinn45

Lene
10:00-10:50

Tabata

Kjetil
11:30-11:45

Egentrening1030-1145
13:00-13:15

Egentrening1200-1315
14:15-14:30

Egentrening1330-1430
15:30-15:45

Egentrening1445-1545
16:45-17:00

Egentrening1600-1700

Søndag 04/10
13:00-13:15

Egentrening1200-1315
14:00-14:40

METCON

Elise _
14:30-14:45

Egentrening1330-1445
16:00-16:15

Egentrening1500-1615
16:30-17:30

BodyPump60

Silje
17:45-18:00

Egentrening1630-1745

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